{"id":1970,"date":"2021-01-15T15:26:51","date_gmt":"2021-01-15T14:26:51","guid":{"rendered":"https:\/\/www.joga-lubin.pl\/?page_id=1970"},"modified":"2026-01-04T16:22:17","modified_gmt":"2026-01-04T15:22:17","slug":"beata-oleksy","status":"publish","type":"page","link":"https:\/\/www.joga-lubin.pl\/index.php\/joga\/beata-oleksy\/","title":{"rendered":"Beata Oleksy"},"content":{"rendered":"<p><\/p>\n<div class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-default-gap has-vertical-unset\" id=\"wp-block-themeisle-blocks-advanced-columns-fc696c0a\">\n<div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div>\n<div class=\"innerblocks-wrap\"><\/p>\n<div class=\"wp-block-themeisle-blocks-advanced-column\" id=\"wp-block-themeisle-blocks-advanced-column-37ac2349\"><\/div>\n<p><\/div>\n<\/div>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"737\" height=\"1024\" src=\"https:\/\/www.joga-lubin.pl\/wp-content\/uploads\/2021\/01\/BeatkaO-1-737x1024.jpeg\" alt=\"\" class=\"wp-image-1977\" srcset=\"https:\/\/www.joga-lubin.pl\/wp-content\/uploads\/2021\/01\/BeatkaO-1-737x1024.jpeg 737w, https:\/\/www.joga-lubin.pl\/wp-content\/uploads\/2021\/01\/BeatkaO-1-216x300.jpeg 216w, https:\/\/www.joga-lubin.pl\/wp-content\/uploads\/2021\/01\/BeatkaO-1-768x1067.jpeg 768w, https:\/\/www.joga-lubin.pl\/wp-content\/uploads\/2021\/01\/BeatkaO-1-1106x1536.jpeg 1106w, https:\/\/www.joga-lubin.pl\/wp-content\/uploads\/2021\/01\/BeatkaO-1.jpeg 1474w\" sizes=\"(max-width: 737px) 100vw, 737px\" \/><\/figure>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n<p class=\"has-text-align-center\">Jog\u0119 praktykuj\u0119 od 2015 roku. Na pocz\u0105tku by\u0142a dla mnie zestawem \u0107wicze\u0144, kt\u00f3re pomagaj\u0105 w walce z b\u00f3lem kr\u0119gos\u0142upa, poprawiaj\u0105 humor po ci\u0119\u017ckim dniu w pracy.&nbsp; Jednak po pierwszym spotkaniu z Ashtanga Vinyasa Yog\u0105 wiedzia\u0142am, \u017ce joga zostanie ze mn\u0105 na d\u0142u\u017cej. Zosta\u0142a do dzisiaj i sta\u0142a si\u0119 moj\u0105 pasj\u0105. Dzi\u0119ki mojej pierwszej nauczycielce &#8211; Gosi Kwiatkowskiej-Kobus, z ka\u017cdym spotkaniem z jog\u0105 odkrywa\u0142am jak wiele joga mi ofiaruje. Mobilno\u015b\u0107, oderwanie od codziennych problem\u00f3w,&nbsp; spokojny oddech i spokojny umys\u0142. Z czasem pojawi\u0142a si\u0119 te\u017c Vinyasa Yoga, kt\u00f3ra daje mi wolno\u015b\u0107 i lekko\u015b\u0107 ruch\u00f3w.<\/p>\n<p>Uczestniczy\u0142am w wielu warsztatach prowadzonych&nbsp; przez Beat\u0119 Darowsk\u0105, Krystiana Mesjasza, Patrycj\u0119 Gawli\u0144sk\u0105, Piusha Mittala.<\/p>\n<p>W 2019 roku uko\u0144czy\u0142am kurs nauczycielski VINYASA YOGA w Astanga Yoga Studio w Warszawie pod okiem Ewy Jaros i Aldony Filipiuk.<\/p>\n<p>W Studio Jogi NAMASTE Marty Goszkiej poprowadz\u0119 zaj\u0119cia z Vinyasa Yogi.<\/p>\n<p><\/p>\n<p><\/p>\n<figure class=\"wp-container-2 wp-block-gallery-1 wp-block-gallery columns-1 is-cropped\">\n<ul class=\"blocks-gallery-grid\">\n<li class=\"blocks-gallery-item\">\n<figure><img loading=\"lazy\" width=\"728\" height=\"1024\" src=\"https:\/\/www.joga-lubin.pl\/wp-content\/uploads\/2021\/01\/Certyfikat-Beatka-728x1024.jpg\" alt=\"\" data-id=\"1975\" data-full-url=\"https:\/\/www.joga-lubin.pl\/wp-content\/uploads\/2021\/01\/Certyfikat-Beatka.jpg\" data-link=\"https:\/\/www.joga-lubin.pl\/index.php\/beata-oleksy\/certyfikat-beatka\/\" class=\"wp-image-1975\" srcset=\"https:\/\/www.joga-lubin.pl\/wp-content\/uploads\/2021\/01\/Certyfikat-Beatka-728x1024.jpg 728w, https:\/\/www.joga-lubin.pl\/wp-content\/uploads\/2021\/01\/Certyfikat-Beatka-213x300.jpg 213w, https:\/\/www.joga-lubin.pl\/wp-content\/uploads\/2021\/01\/Certyfikat-Beatka-768x1081.jpg 768w, https:\/\/www.joga-lubin.pl\/wp-content\/uploads\/2021\/01\/Certyfikat-Beatka-1091x1536.jpg 1091w, https:\/\/www.joga-lubin.pl\/wp-content\/uploads\/2021\/01\/Certyfikat-Beatka.jpg 1205w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/figure>\n<\/li>\n<\/ul>\n<\/figure>\n<p><\/p>\n<p><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jog\u0119 praktykuj\u0119 od 2015 roku. Na pocz\u0105tku by\u0142a dla mnie zestawem \u0107wicze\u0144, kt\u00f3re pomagaj\u0105 w walce z b\u00f3lem kr\u0119gos\u0142upa, poprawiaj\u0105 humor po ci\u0119\u017ckim dniu w pracy.&nbsp; Jednak po pierwszym spotkaniu z Ashtanga Vinyasa Yog\u0105 wiedzia\u0142am, \u017ce joga zostanie ze mn\u0105 na d\u0142u\u017cej. Zosta\u0142a do dzisiaj&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":13,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"_links_to":"","_links_to_target":""},"_links":{"self":[{"href":"https:\/\/www.joga-lubin.pl\/index.php\/wp-json\/wp\/v2\/pages\/1970"}],"collection":[{"href":"https:\/\/www.joga-lubin.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.joga-lubin.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.joga-lubin.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.joga-lubin.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1970"}],"version-history":[{"count":3,"href":"https:\/\/www.joga-lubin.pl\/index.php\/wp-json\/wp\/v2\/pages\/1970\/revisions"}],"predecessor-version":[{"id":1978,"href":"https:\/\/www.joga-lubin.pl\/index.php\/wp-json\/wp\/v2\/pages\/1970\/revisions\/1978"}],"up":[{"embeddable":true,"href":"https:\/\/www.joga-lubin.pl\/index.php\/wp-json\/wp\/v2\/pages\/13"}],"wp:attachment":[{"href":"https:\/\/www.joga-lubin.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}